The Evidence is In!!

You can manage your health by the food choices you make. This I know for sure. In 1996 I embraced a plant powered diet to reverse my breast cancer. I’d read some research that NCI was doing on phytochemicals and was so inspired. Since then the science has profoundly linked diet and cancer, diabetes, heart disease, stroke, sexual dysfunction, stess, depression, and a whole lot more.

The Power of Phytochemicals is what convinced me. They are found by the thousands ONLY in plant foods. And, they bring the power!! They protect the plant while it is growing and protect you when you eat the plant. You may have heard things like lycopene and garlicin. Those are the names of the phytochemicals and each one of them works to turn OFF bad things and turn ON good.

As I work with coaching my patients, I empower them to make better food choices. Many of them were excited about eating better, but not so much about cooking. So, Auntie Donna’s Plant Powered Goodness provides those meals that can improve their health. Order yours today!!